I decided to try Rolfing after I had heard it mentioned from a couple of people. I had started going to the chiropractor about 3 years ago to help with migraines. Getting adjusted by the chiropractor drastically helped my migraines, but I began to notice that my adjustment was not “sticking.” I found myself having to go to the chiropractor two to three times a week and I didn’t like the feeling of being so dependent on getting adjusted, but if I didn’t get adjusted, then the misalignment would cause a terrible headache. So after trying a few other physical therapy treatments that helped some, I thought I would give Rolfing a shot. I had read and heard some great things about Rolfing, so I figured it would be a worthwhile experience.
I recently completed my first ten sessions and am incredibly pleased with the results that I have experienced so far. To date, I am noticing that my body is more aligned, my posture is better and after implementing suggestions and tips that Kim has recommended, I am not experiencing as much tension in my shoulders, neck, and back. I also expect from what Kim said that, as time goes on, there is the possibility of even greater improvements because my body will continue to integrate her work.
What I found most valuable was Kim herself. Not only is she incredibly knowledgeable in her field, but I was impressed and incredibly pleased with the time she spent with me giving me suggestions to implement in my life to help my specific needs. It is a rare thing to find someone who is willing to go above and beyond to help others as much as Kim. I am very grateful for her help. Although sometimes intense, overall, I found my Rolfing experience to be wonderful, not only physically, but mentally, emotionally, and spiritually as well. Rolfing is unlike anything that I have experienced before, one session builds on the next, so the results are continual. One thing I can say is expect the unexpected and commit to the full ten sessions (in my opinion), then you will see the very best benefits for you.
- Michelle McHome
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